HEALTHY LIVING
At the Y, healthy living is at our core. Healthy is about more than just fitness- it’s about balance. Balance in all aspects of your life. Our programs are here to help you achieve balance and feel good. From personal training to group fitness and youth sports, we’ve got something for everyone to make small or large steps towards a healthier lifestyle. Find what you’re looking for at the Y.
ADULT FITNESS
Monday & Wednesday
Line Dance
6:00 pm – 8:00 pm
“Move your feet to the beat” Line dance class is an hour and 45min class that teaches basic instructions, coordination, and dance combinations, all to the rhythm of different styles of music. Line Dancing also is exercise for the body & mind. Line Dancing is a fun way to dance socially without a partner. Dancing styles covered in this class include Country Western, Swing, Salsa, Tango, Cha Cha, Waltz & more.
Lunchtime Vinyasa Yoga
COMING SOON
Zumba
COMING SOON
Shimmy Chic
COMING SOON
Power Yoga
COMING SOON
FEE: $65.00 – NON-MEMBERS - FREE – WEST BROAD STREET YMCA MEMBERSHIP
Line Dance
6:00 pm – 8:00 pm
“Move your feet to the beat” Line dance class is an hour and 45min class that teaches basic instructions, coordination, and dance combinations, all to the rhythm of different styles of music. Line Dancing also is exercise for the body & mind. Line Dancing is a fun way to dance socially without a partner. Dancing styles covered in this class include Country Western, Swing, Salsa, Tango, Cha Cha, Waltz & more.
Lunchtime Vinyasa Yoga
COMING SOON
Zumba
COMING SOON
Shimmy Chic
COMING SOON
Power Yoga
COMING SOON
FEE: $65.00 – NON-MEMBERS - FREE – WEST BROAD STREET YMCA MEMBERSHIP
GROWING EDGE COMMUNITY COLLABORATION
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The Growing Edge Community Collaboration is a 15-agency non-profit collaborative that seeks to address areas in Savannah that lack access to healthy, affordable food. The partnership established a healthy food resource center by expanding the Beloved Community Urban Farm retrofitting and operating the Fresh Express neighborhood food truck and the creation of the Beautiful Food Project, a nutrition education program for children, families, and educators.
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FITNESS & RECREATION
Housed with gym equipment the YMCA fitness and recreation center provides persons with the ability to work out and focus on a healthier lifestyle. Gym and fitness center available during operating hours (unless closed for private function)
